Winter Vinyasa, Yin and

Mindful Meditation 

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Vinyasa is a modern dynamic style of yoga. This class will be flowing and playful.

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Yin is very gentle. Poses are held for 2-3 minutes. Bolsters, blocks and blankets can be used so the body can be totally comfortable and relaxed during poses.

 

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An extended savansana, yeay! Enjoy having time to really allow your body and mind to sink in and be still.

£15 or 2 squares of a 10 class pass

Triyogathlon

Spring 2020 

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Run/Walk 5km on beautiful trails around Brixton. The circular loop takes in country roads, fields and woodland footpaths by the yealm, with a tiny amount of pavement.

 

Flow through a 75 minute vinyasa class. Vinyasa is a dynamic, modern style of yoga.

 

Meditate for 30 minutes in an extended savansana. Enjoy having time to really allow your body and mind to sink in and be still.

£25 or

£10 and 2 squares of a 10 class pass

Events held at Brixton Community Hall, Devon

No upcoming events at the moment

Useful information

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There is free parking available at the community centre and on the road outside.

The community centre has toilets and drinking water but no showers. 

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If you have bolsters, cushions or a blanket - please bring for yin.

 

Bring a blanket or something warm for mindful meditation.

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For the triyogathlon:

If the weather is wet, please bring dry clothes for yoga so you can be warm and comfortable.

There will be fruit and herbs for your defuser bottles.

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Don't forget your yoga mat. If you don't have one, don't worry as I have some lovely ones that your can hire.